Personalized Coaching
As a professional coach, I support humans by utilizing holistic therapeutic modalities for desired outcomes with long-lasting transformation.
Private coaching with me will have you develop a deeper connection with yourself so you can prosper in other parts of life & in your relationships. By actively working on your healing journey you can release unwanted energy, learn self-love, and reprogram subconscious beliefs. You will have created a paradigm shift within yourself to make room for positive healthy relationships in all areas of life.
This meaningful work will help to create a beautiful balance from within, gain a new sense of self, and eliminate cognitive beliefs and toxic behaviors. I want everyone to thrive in life, let’s replace unhealthy with healthy programming.
"Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality."
“Heal from the bullshit that no longer serves you!”
These are Virtual Containers:
1:1 Coaching is 60-minute / bi-weekly sessions with Voxer support, all dedicated entirely to your personal developmental journey.
1:1 Container Packages:
3 Months
6 Months
12 Months
Creating:
conscious love
conscious relationships
conscious lifestyle
1. Holistic Wellness Coaching
I offer personalized guidance that focuses on harmonizing
mind, body, and spirit for complete well-being. This service addresses mental, emotional, and physical health, emphasizing the interconnectedness of all aspects of wellness.
2. Nutritional Guidance
Drawing from my credentials in nutrition, chronic disease, and health promotion, I provide tailored advice on dietary modifications and nutritional plans to boost overall health and manage chronic diseases. This service particularly emphasizes the importance of wholesome food and balanced eating habits.
3. Addiction Recovery Support
Leveraging my personal experience and professional training, I offer compassionate support for individuals navigating the path of addiction recovery. I help clients identify their triggers, develop coping strategies, and provide consistent support throughout their recovery journey.
4. Personal Development and Goal Setting
I aid clients in identifying their personal and professional goals, guiding them in outlining attainable steps towards achieving these objectives. This service nurtures individual growth and empowerment.
5. Mindfulness and Self-Care Practices
I offer guidance on cultivating effective mindfulness
practices and self-care routines. This aims to nurture mental and emotional health, reduce stress levels, and enhance overall well-being.
Each service I offer is personalized to meet each client’s unique needs and circumstances, providing a customized and effective support system throughout their journey toward holistic well-being.
These sessions are a client-centered approach that is intuitively designed for each client as I will be utilizing any holistic therapeutic techniques I see fit for desired outcomes!
Inner-Child Work
Integrative Somatic Parts Work
Self-Love & Acceptance Practices
Cognitive Behavioral Therapy (CBT)
Emotional Freedom Technique (EFT)
“Melinda did an event at our salon and it was so much fun! Really helped our team to bond and to speak and felt heard. Would definitely recommend her to anyone.”
Team Work makes the Dream Work!
It was an honor to work with these fun, upbeat, beautiful girls!
Activities —> intense discussions —> donuts & prizes!
Building community, enhancing communication, strategizing collaboration, and FUN!